Products

GymBoss Interval Timer

The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible!
  • Muscle strength, size, and endurance
  • Fat loss
  • Anaerobic endurance
  • Cardio endurance
  • Increased VO2max

 

Walk Yourself Thin Audio Course

5 powerful interval walking workouts designed to get you in shape in no time. Simply put the headphones in and press play. Then just follow along as Karen walks you through proven and effective workouts.

 

Full Body Blast Workout DVD!

Need to tone and strengthen your body, while having fun using the most effective workouts? Get the Full Body Blast workout DVD today and you’ll be on your way to looking and feeling great!